January 17, 2021 ● English

I keep noticing on social media and in real-life people being confused with spirituality and religion. It is possible to be spiritual without following a religion?

What helped me with the first trimester of pregnancy symptoms

January 10, 2021 ● English

Hello,

if you stumbled on my article you’re probably looking for how to manage to survive these first three months of your pregnancy.

Be kind to yourself

March 6, 2020 ● English

love yourself

The day I’ve started to feel beautiful, energetic and happy was the day when I gave up trying to please others, look like somebody else or trying to be “perfect”.

Freeing myself from limiting beliefs.

February 21, 2020 ● English

limiting beliefs

After being wrapped in diet culture for years and being now free from prestamped beliefs, I became a detector when it comes to diet culture food rules hidden behind healthy lifestyles.

Two years without working out.

February 19, 2020 ● English

After a couple of years’ break from exercising, I tried to working out again. Did it work?

What happened after 2 years of non dieting

February 16, 2020 ● English

After spending most of my life on the diet culture mentality,
a couple of years ago I decided to let go of this big, heavy bag of beliefs that were planted in my brain since I was very little by society.

Turning my back to diet culture

January 13, 2019 ● English

Hello,

I feel the need to put this out in the world because I’m so tired of hearing everyone talking about how their bodies looks, how they always have to lose some weight, starting new diets that they think will finally work, and so on.

Dedicated to the Moon

December 22, 2018 ● English

I don’t need to see you to know you’re there,

Forgiveness

December 1, 2018 ● English

Looking in the mirror right in my eyes, I tell to my self:

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